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Carers Wellness Sessions
Posted or Updated on 25 Jan 2024
Are you supporting a family member or friend with a long-term health condition?
Join our Join our FREE Carers Wellness sessions
Building resilience session includes:
- exploring emotions
- learning about acceptance
- managing worry
- recognising to be ‘kind to yourself’
Caring for someone with memory deterioration sessions include:
- behaviours associated with memory problems
- accepting the changes in the person you care for
- understanding emotions of the person you care for
- managing your emotions
- simple tips and practical ways of coping
Session details
Tuesday 23rd May
10.00am to 12.00pm
Community Room
Huddersfield Fire Station
Wednesday 16th August
Brian Jackson Centre Huddersfield
1.00pm to 3.00pm
Wednesday 7th June
10.00am to 12.00pm
Health and Wellbeing Centre, Slaithwaite
Monday 10th July
Dewsbury Customer Service Centre 10.00am to 12.00pm
For further information and to book your place on a session please contact the Wellness Service.
01484 234095
wellness.service@kirklees.gov.uk
www.kirkleeswellnessservice.co.uk